WELCOME TO
FAMILY SUPPORT AND RESOURCES, INC.
Family Support and Resources provide on going weekly peer support group for Men and Women. Topics includes stress reduction and general family problems and prevention in a non-judgemental environment. |
STRESS MANAGEMENT More and more of our present day illness have been shown to be directly related to high pressure urban life styles. In fact, it is estimated that 75 -80 percent of all medical complaints are stress related. The relaxation elements of some complementary therapies are ideal resources for creating one's own stress reduction wellness plan. Complementary therapies hold the potential for a more holistic, cost effective approach to taking charge of our own health promotion-wellness program in the "now" experience. Many of these therapies may well be appropriately considered as complementary to the health care system's more holistic approach to assisting clients towards wholeness and healing. By: Bertie Gilmore, R. N., Ph.D., Natural Health Consultant ************************************************************************************************** * Topic: Stress Reduction (Holistic Approach) * Facilitator: Victoria Amoo (Lady V) * Sessions: Weekly sessions * Days: Saturdays * Time: 1-3 p.m. * Place: 177 Myrtle Avenue * Floor: Main Floor * Between: Fleets Place and Prince Street/ Flat-bush Avenue, Downtown Brooklyn Bus. B54 Train: #2,3, 4,5 Nevins Walk 3 Blocks A,C, F, R to Jay Street/Metro Tech * Phone: 1-718-522-6868 * Email: info@familysupportandresourcesny.org *********************************************************************** |